
Diabetes - The Road Ahead
"Empowered & Thriving: A Wellness Journey for Diabetics"
Service Description
⏰ Total Duration: 7 hours 📍 Time Frame: 9:30 AM – 4:30 PM 🧑🤝🧑 Target Group: Adults or children (with parent or carer) living with Type 1 or Type 2 diabetes About the Workshop Diabetes: The Road Ahead is a one-day, in-person workshop for people living with Type 1 or Type 2 diabetes. It goes beyond blood sugar levels and medication—focusing instead on the mindset, emotional resilience, and self-leadership needed to live life on your terms. You’ll uncover fresh insights, break through unhelpful habits, and leave feeling more confident, clear, and in control of your diabetes and your life. 📅 Full-Day Program 09:30 – 09:45 Arrival, Registration & Welcome 9:45– 11:00 Section 1: Awaken – Reconnecting with Yourself and Your Diabetes What is your vision for your life and your life as a diabetic. 11:00 – 11:15 Morning Break 11:15 – 12:30 Section 2: Identify – Naming the Barriers to Your Power Uncover the emotional blocks and hidden beliefs that may be holding you back. Shine a light on fear, shame, and resistance—and start to move past them. 12:30 – 13:30 Lunch Break 13:30 – 14:45 Section 3: Choose – Reclaiming the Power of Your Words Learn how the language you use—internally and externally—can empower or limit you. Begin shifting from negative self-talk to a mindset of possibility. We will also focus on how others talk to you about YOUR diabetes. 14:45 – 15:00 Afternoon Break 15:00 – 15:45 Section 4: Measure and Record – Gaining Control Through Conscious Tracking Discover the power of tracking your blood sugars with intention. Recognise patterns, gain clarity, and build a foundation for better daily control. 15:45 – 16:30 Section 5: The Earth, the Moon and the Stars – Reclaiming Possibility with Diabetes Redefine what’s possible. With the right mindset and preparation, diabetes doesn’t have to limit your life—it can be part of your journey to something greater.
Upcoming Sessions
Contact Details
London Mindsports Centre, Dalling Road, London, UK
+447947805854
simon@diabetestakecontrol.com